Tip #3: Researchers have found that when taking the stairs, rather than the elevator for one or two floors, they arrived at their destinati...
Tip #3: Researchers have found that when taking the stairs, rather than the elevator for one or two floors, they arrived at their destination more quickly than riding the elevator. The reason? The waiting time for the elevator, of course! So turn your impatience into action and take the stairs (burning calories, not energy).
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April 14, 2008